Platelet-Rich Plasma (PRP) Therapy is a highly effective treatment that leverages your body’s own blood cells to promote healing. If you’re considering PRP therapy, understanding the preparation and aftercare steps can help you achieve the best possible results. Here’s a comprehensive guide to what you need to know before and after your PRP procedure.
What is PRP Therapy?
PRP Therapy involves concentrating platelets from your own blood to enhance healing. Platelets are a type of blood cell essential for repair and recovery, as they contain growth factors that stimulate cell recruitment and multiplication. By concentrating these platelets, PRP therapy boosts the body’s natural healing process.
Normal Platelet Levels vs. PRP Levels
In a typical blood sample, platelet concentration is about 200,000 per microliter. PRP therapy, however, increases this concentration to around 1,000,000 platelets per microliter, which is five times higher than normal. This elevated concentration enhances the effectiveness of the treatment.
How is PRP Prepared?
The preparation of PRP is carried out in our office using a centrifuge, a device that separates the components of your blood. This process takes less than 10 minutes and isolates the platelets, growth factors, and cytokines while discarding other elements of the blood. The concentrated PRP is then injected into the treatment area to support healing.
Benefits of PRP Therapy
PRP therapy is designed to accelerate the healing process by using the growth factors and cytokines concentrated from your own blood. This makes it a valuable treatment for a variety of conditions, particularly in orthopedics.
Growth Factors and Cytokines in PRP
PRP contains several key growth factors and cytokines, including:
- Platelet-Derived Growth Factor (PDGF)
- Fibroblast Growth Factor (FGF)
- Vascular Endothelial Growth Factor (VEGF)
- Interleukin 8 (IL-8)
- Transforming Growth Factor Beta (TGF-β)
- Insulin-Like Growth Factors 1 and 2 (IGF-1, IGF-2)
- Epidermal Growth Factor (EGF)
These components play crucial roles in stimulating healing and tissue repair.
Clinical Indications for PRP
PRP therapy is used for various orthopedic conditions. Research shows that PRP can be more effective than traditional treatments, such as steroid or hyaluronic acid injections, particularly for knee osteoarthritis. Additionally, PRP has been applied to a range of joint, tendon, and ligament injuries with promising results.
Pre-Care Instructions
To ensure optimal results from your PRP therapy, follow these pre-care instructions:
- Medications: Avoid corticosteroids for 2-3 weeks before your procedure. Blood thinners (like Coumadin and Plavix) should be stopped 3 days prior, with your physician’s approval. Discontinue baby aspirin one week before and after the procedure. NSAIDs (e.g., Ibuprofen, Motrin, Aleve) and arthritis medications (like Celebrex) should be stopped at least 5 days before the procedure.
- Vitamins and Supplements: Avoid high doses of Omega-3s and similar supplements 5 days before the procedure as they can thin your blood.
- Hydration: Drink plenty of fluids the day before and the day of your treatment.
- Clothing: Wear comfortable clothing that allows easy access to your elbow vein and the injection site.
Notify our staff of any changes in your medical history or health status before your appointment.
Post-Care Instructions
After your PRP therapy, you may experience some soreness, swelling, or tenderness at the injection site. Here’s how to manage discomfort and ensure optimal results:
- Pain Management: Avoid using ice, as it can counteract the effects of the therapy. Use a heating pad for relief and take Tylenol if needed. Avoid NSAIDs for 2 weeks after the procedure.
- Activity: Engage in gentle range-of-motion exercises, but refrain from strenuous activities for one week. Gradually resume non-impact activities such as using an elliptical, stationary bike, or deep-water running.
Most patients notice improvement within 4-8 weeks, with continued progress up to 12 weeks. Be sure to schedule a follow-up appointment to monitor your recovery and discuss any further needs.
By following these guidelines, you can maximize the benefits of your PRP therapy and support your body’s natural healing process. If you have any questions or need further assistance, feel free to contact MIJARES Orthopedics at (305) 209-1218.
